Ndolé is a stew of bitterleaf, groundnuts and meat or fish, a coastal staple.
Your transmitter: Tane Wiremu Updated 06/2026 Language: English
Listed Food & cooking Africa
Ndolé is a stew of bitterleaf, groundnuts and meat or fish, a coastal staple.
Tane Wiremu passes on ndolé cooking from their own territory (Cameroon). This knowledge is shared in their own words and gestures, with no middleman.