Cornmeal-and-okra cou-cou served with seasoned flying fish, the national dish.
Your transmitter: Aicha Benali Updated 06/2026 Language: English
Listed Food & cooking Americas
Cornmeal-and-okra cou-cou served with seasoned flying fish, the national dish.
Aicha Benali passes on cou-cou and flying fish from their own territory (Barbados). This knowledge is shared in their own words and gestures, with no middleman.